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Athlete Germany

Helge Lüers

Since 2025, Helge Lüers has raced HYROX 6 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:07:11 at Amsterdam 2026, 139th of 1,206 mixed teams, faster than 89% of the field.

Best finish, by category
Doubles Open · Mixed
1:07:11
Amsterdam 2026
Doubles Open · Men
1:10:06
Hamburg 2025
Individual Open · Men
1:38:35
Frankfurt 2025

Every race

6 races · 6 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:12:52
    56/232
    Beat 76%
  2. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:09:25
    64/351
    Beat 82%
  3. Amsterdam
    21 Jan 2026
    Doubles Open · Mixed
    1:07:11 PB
    139/1206
    Beat 89%
  4. Frankfurt
    12 Dec 2025
    Individual Open · Men
    1:38:35 PB
    1447/1883
    Beat 23%
  5. Hamburg
    2 Oct 2025
    Doubles Open · Men
    1:10:06 PB
    251/935
    Beat 73%
  6. Berlin
    16 May 2025
    Doubles Open · Men
    1:13:29
    334/496
    Beat 33%

Personal bests, by station

3:50
Hamburg 2025
1:42
Hamburg 2025
3:05
Istanbul 1 2026
2:58
Amsterdam 2026
4:23
Amsterdam 2026
1:17
Hamburg 2025
3:06
Hamburg 2025
3:32
Amsterdam 2026

Station by station, race by race

Doubles Open · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 3:50
50m Sled Push
2:18 1:42
50m Sled Pull
3:39 3:05
80m Burpee Broad Jump
4:11 2:58
1000m Row
4:39 4:23
200m Farmers Carry
1:40 1:17
100m Sandbag Lunges
3:54 3:06
Wall Balls
4:29 3:32