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Svenja Diekmann & Helge Lüers — Amsterdam 2026

Mixed 30-34 n = 1206
Finish · net time
1:07:11
−12:14 v median 1:19:25
Course −2:06 v season average ±0:12 · 1,117 teams
Mixed
139/1206
30-34
36/287
Field beaten
89%

The race, in three figures

Field beaten
86%
Runs
82%
Stations
Biggest gain
Wall Balls
−0:59
v median
45/1206
Rank
Biggest loss
50m Sled Push
+0:01
v median
644/1206
Rank

The race, in words

In the Doubles Open division at Amsterdam 2026, Svenja Diekmann & Helge Lüers crossed the line in 1:07:11: 139th of 1,206 mixed teams, faster than 89% of the field.

The wall balls were the standout, 0:59 quicker than the median and 45th of 1,206. Stronger after halfway: 2:27 better against the middle of the field than before it. Time in the roxzone, 5:01, was faster than 90% of the field.

Amsterdam gave the field time back: about 2:06 faster than the average race this season, by 1,117 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:51
    v median −0:31
    v median −0:13
  2. Block 02 6:53
    Running 2 4:35
    v median −0:43
    v median +0:01
  3. Block 03 8:13
    Running 3 4:43
    v median −0:49
    v median −0:23
  4. Block 04 7:40
    Running 4 4:42
    v median −0:51
    v median −0:29
  5. Block 05 9:01
    Running 5 4:38
    v median −1:02
    1000m Row 4:23
    v median −0:15
  6. Block 06 6:07
    Running 6 4:41
    v median −0:57
    v median −0:18
  7. Block 07 8:08
    Running 7 4:38
    v median −1:00
    v median −0:18
  8. Block 08 8:26
    Running 8 4:54
    v median −1:14
    Wall Balls 3:32
    v median −0:59

Roxzone, per block

Approach · Exit 5:01

B1 · 1000m SkiErg
0:42
0:04 0:38
B2 · 50m Sled Push
0:22
0:03 0:19
B3 · 50m Sled Pull
0:20
0:03 0:17
B4 · 80m Burpee Broad Jump
0:36
0:18 0:18
B5 · 1000m Row
0:45
0:32 0:13
B6 · 200m Farmers Carry
1:07
0:53 0:14
B7 · 100m Sandbag Lunges
1:11
0:54 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 1204

A pace, not a person: at every mat, the middle of the 1,204 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:15 ahead

Elsewhere

The board

Doubles Open · Mixed at Amsterdam 2026

See this race on page 6
Source Official
Event
Amsterdam 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1239
Measured against
Mixed · n = 1206