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Athlete South Africa

Tanya Ions

Tanya Ions has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). 1:15:02 at Istanbul 1 2026 is the fastest of 2 in the mixed Doubles Open, 121st of 351 mixed teams and ahead of 66% of the field. On the clock, that is 7:47 faster than the first of them, at Sharjah 2025, both times with Lee Ions.

Best finish, by category
Doubles Open · Mixed
1:15:02
Istanbul 1 2026

Every race

3 races · 3 events

  1. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:15:02 PB
    121/351
    Beat 66%
  2. Sharjah
    12 Apr 2025
    Doubles Open · Mixed
    1:22:49
    166/258
    Beat 36%
  3. Dubai
    2 Sep 2023
    Relay · Mixed
    1:31:45
    13/27
    Beat 52%

Personal bests, by station

1000m SkiErg
3:57
Istanbul 1 2026
50m Sled Push
1:29
Sharjah 2025
50m Sled Pull
3:19
Sharjah 2025
80m Burpee Broad Jump
3:11
Istanbul 1 2026
1000m Row
4:16
Sharjah 2025
200m Farmers Carry
1:49
Istanbul 1 2026
100m Sandbag Lunges
3:55
Istanbul 1 2026
Wall Balls
4:33
Istanbul 1 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:12 3:57
50m Sled Push
1:31 1:29
50m Sled Pull
3:33 3:19
80m Burpee Broad Jump
3:22 3:11
1000m Row
4:17 4:16
200m Farmers Carry
1:55 1:49
100m Sandbag Lunges
4:12 3:55
Wall Balls
5:05 4:33