The race, in three figures
The race, in words
In the Relay division at Dubai 2023, Lee Ions & Tanya Ions & Gordon Wyatt & Lizaan Wyatt crossed the line in 1:31:45: 13th of 27 mixed teams, faster than 52% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 38% on the stations. The wall balls cost the most time: 4:55 slower than the median. The race faded late: the second half went 4:42 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:26Running 1 5:52v median +0:47
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Block 02 6:57Running 2 5:31v median +0:00
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Block 03 8:28Running 3 4:50v median −0:23
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Block 04 10:12Running 4 4:40v median −1:04
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Block 05 13:04Running 5 7:19v median +0:59
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Block 06 6:51Running 6 5:10v median −0:21
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Block 07 9:16Running 7 5:27v median −0:22
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Block 08 15:59Running 8 5:39v median −0:23
Roxzone, per block
Approach · Exit 8:39
Against the middle of your field
Mixed · n = 23
A pace, not a person: at every mat, the middle of the 23 mixed teams who finished.