Skip to content
Sign in Sign up
Athlete United Kingdom

Gemma Ralph

Since 2025, Gemma Ralph has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). 1:15:54 at Berlin 2025 is the fastest of 3 in the mixed Doubles Open, 542nd of 892 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:15:54
Berlin 2025
Doubles Pro · Women
1:35:29
Izmir 2026
Doubles Open · Women
1:29:42
Hamburg 2025

Every race

5 races · 5 events

  1. Izmir
    19 Sep 2026
    Doubles Pro · Women
    1:35:29 PB
    16/18
    Beat 11%
  2. Istanbul 1
    13 Feb 2026
    Doubles Open · Mixed
    1:20:30
    183/351
    Beat 48%
  3. Hamburg
    2 Oct 2025
    Doubles Open · Women
    1:29:42 PB
    569/922
    Beat 38%
  4. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:15:54 PB
    542/892
    Beat 39%
  5. Abu Dhabi
    Date unknown
    Doubles Open · Mixed
    1:22:31
    279/567
    Beat 51%

Personal bests, by station

1000m SkiErg
4:04
Berlin 2025
50m Sled Push
1:51
Berlin 2025
50m Sled Pull
3:40
Istanbul 1 2026
80m Burpee Broad Jump
3:19
Berlin 2025
1000m Row
4:14
Berlin 2025
200m Farmers Carry
1:45
Berlin 2025
100m Sandbag Lunges
3:44
Hamburg 2025
Wall Balls
4:12
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 4:04
50m Sled Push
2:04 1:51
50m Sled Pull
4:20 3:40
80m Burpee Broad Jump
3:56 3:19
1000m Row
4:53 4:14
200m Farmers Carry
2:04 1:45
100m Sandbag Lunges
4:37 4:02
Wall Balls
4:18 4:12