Christoffer Rosenkilde Nielsen & Gemma Ralph — Berlin

The race, in three figures

Field beaten

37%

Runs

41%

Stations

Biggest gain

1000m Row

−0:15

v median

163/892

Rank

Biggest loss

50m Sled Pull

+0:50

v median

768/892

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:17

650/892
v median +0:21

1000m SkiErg 4:04

344/892
v median −0:04
Block 02 6:48

Running 2 4:57

646/892
v median +0:25

50m Sled Push 1:51

284/892
v median −0:08
Block 03 9:08

Running 3 4:55

558/892
v median +0:14

50m Sled Pull 4:13

768/892
v median +0:50
Block 04 8:11

Running 4 4:52

518/892
v median +0:09

80m Burpee Broad Jump 3:19

451/892
v median +0:01
Block 05 9:12

Running 5 4:58

525/892
v median +0:10

1000m Row 4:14

163/892
v median −0:15
Block 06 6:38

Running 6 4:53

519/892
v median +0:08

200m Farmers Carry 1:45

582/892
v median +0:05
Block 07 9:00

Running 7 4:58

549/892
v median +0:12

100m Sandbag Lunges 4:02

587/892
v median +0:21
Block 08 10:39

Running 8 6:27

601/892
v median +0:27

Wall Balls 4:12

519/892
v median +0:06

Where the race went

Run total: 40:13
Stations: 27:40
Roxzone: 8:07
Best run lap: 4:52

Sharjah

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:07

B1 · 1000m SkiErg

1:32

0:19 1:13

B2 · 50m Sled Push

1:15

0:15 1:00

B3 · 50m Sled Pull

0:43

0:19 0:24

B4 · 80m Burpee Broad Jump

0:56

0:42 0:14

B5 · 1000m Row

1:00

0:49 0:11

B6 · 200m Farmers Carry

1:21

1:10 0:11

B7 · 100m Sandbag Lunges

1:22

1:09 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 888

A pace, not a person: at every mat, the middle of the 888 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:34 behind

Source Official

Event

Berlin

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIB06

Measured against

Mixed · n = 892