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Athlete Ireland

Niamh O'Dwyer

Since 2024, Niamh O'Dwyer has raced HYROX 4 times in 2 categories, twice each. The fastest of 2 in the women's Individual Open is 1:27:55 at Riga 2025, 108th of 291 women, faster than 63% of the field.

Best finish, by category
Individual Open · Women
1:27:55
Riga 2025
Doubles Open · Women
1:15:25
Rome 2025

Progress against the field

Between Riga 2025 and London Excel 2025, Niamh O'Dwyer lost 6:31 to the field.

Over the same races everyone got 5:54 quicker, so 0:37 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:28:32
    721/1542
    Beat 53%
    ↑ 187 days after Riga 2025 6:31 worse than the field Why ↓

    6:31 behind the field: 0:37 slower on the clock, against 5:54 faster for everyone.

    Compare these two →
  2. Rome
    26 Sep 2025
    Doubles Open · Women
    1:15:25 PB
    133/673
    Beat 80%
    ↑ 342 days after Milan 2024, with Katie Duggan 8:16 better than the field Why ↓

    12:01 faster on the clock, and the race was 3:45 faster for everyone, so 8:16 of it was this pair.

    Compare these two →
  3. Riga
    31 May 2025
    Individual Open · Women
    1:27:55 PB
    108/291
    Beat 63%
  4. Milan
    19 Oct 2024
    Doubles Open · Women
    1:27:26
    275/584
    Beat 53%

Personal bests, by station

4:46
Milan 2024
1:42
Rome 2025
3:38
Rome 2025
3:45
Rome 2025
4:57
Milan 2024
1:43
Rome 2025
3:02
Rome 2025
3:38
Milan 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
5:45 4:46
50m Sled Push
3:01 1:42
50m Sled Pull
5:34 3:38
80m Burpee Broad Jump
6:48 3:45
1000m Row
5:49 4:57
200m Farmers Carry
2:11 1:43
100m Sandbag Lunges
5:03 3:02
Wall Balls
7:56 3:38