Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Niamh O'Dwyer

IRL W 45-49 n = 1542
Finish · net time
1:28:32
−1:08 v median 1:29:40
Women
721/1542
45-49
49/140
Field beaten
53%

The race, in three figures

Field beaten
64%
Runs
42%
Stations
Biggest gain
80m Burpee Broad Jump
−0:19
v median
660/1542
Rank
Biggest loss
Wall Balls
+1:20
v median
1095/1542
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:27
    v median −0:10
    1000m SkiErg 5:45
    v median +0:14
  2. Block 02 7:06
    Running 2 4:05
    v median −0:12
    50m Sled Push 3:01
    v median +0:24
  3. Block 03 9:47
    Running 3 4:13
    v median −0:12
    50m Sled Pull 5:34
    v median −0:03
  4. Block 04 10:29
    Running 4 4:20
    v median −0:11
    80m Burpee Broad Jump 6:09
    v median −0:19
  5. Block 05 10:08
    Running 5 4:19
    v median −0:17
    1000m Row 5:49
    v median +0:17
  6. Block 06 6:22
    Running 6 4:18
    v median −0:14
    200m Farmers Carry 2:04
    v median −0:06
  7. Block 07 9:18
    Running 7 4:15
    v median −0:17
    100m Sandbag Lunges 5:03
    v median +0:07
  8. Block 08 14:05
    Running 8 6:09
    v median −0:17
    Wall Balls 7:56
    v median +1:20

Roxzone, per block

Approach · Exit 12:14

B1 · 1000m SkiErg
1:12
0:04 1:08
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:53
0:28 1:25
B4 · 80m Burpee Broad Jump
1:48
0:48 1:00
B5 · 1000m Row
1:40
0:56 0:44
B6 · 200m Farmers Carry
1:59
1:22 0:37
B7 · 100m Sandbag Lunges
2:09
1:28 0:41
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1539

A pace, not a person: at every mat, the middle of the 1,539 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:08 ahead
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI10F6
Measured against
Women · n = 1542