The race, in three figures
The race, in words
1:28:32 at London Excel 2025 put Niamh O'Dwyer 721st of 1,542 women in the Open division, ahead of 53% of the field.
Legs and stations told different stories: 64% of the field beaten on the runs, 42% on the stations. The wall balls cost the most time: 1:20 slower than the median. A harder second half: 1:02 more lost to the middle of the field after halfway than before it.
The field ran 5:54 faster at London Excel 2025 than at Riga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:27v median −0:10
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Block 02 7:06Running 2 4:05v median −0:12
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Block 03 9:47Running 3 4:13v median −0:12
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Block 04 10:29Running 4 4:20v median −0:11
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Block 05 10:08Running 5 4:19v median −0:17
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Block 06 6:22Running 6 4:18v median −0:14
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Block 07 9:18Running 7 4:15v median −0:17
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Block 08 14:05Running 8 6:09v median −0:17
Roxzone, per block
Approach · Exit 12:14
Against the middle of your field
Women · n = 1539
A pace, not a person: at every mat, the middle of the 1,539 women who finished.