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Athlete United Kingdom

Sophie Simpson

Sophie Simpson has raced HYROX 4 times since 2024, twice each in 2 categories. The fastest of 2 in the women's Individual Open is 1:49:52 at London Excel 2025, 1,103rd of 1,379 women. On the clock, that is 43:30 faster than the first of them, at Riga 2025.

Best finish, by category
Individual Open · Women
1:49:52
London Excel 2025
Doubles Open · Women
1:07:17
Bilbao 2025

Progress against the field

Sophie Simpson has gained 37:36 on the field from Riga 2025 to London Excel 2025.

Over the same races everyone got 5:54 quicker, so 43:30 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. London Excel
    4 Dec 2025
    Individual Open · Women
    1:49:52 PB
    1103/1379
    Beat 20%
    ↑ 187 days after Riga 2025 37:36 better than the field Why ↓

    43:30 faster on the clock, and the race was 5:54 faster for everyone, so 37:36 of it was this athlete.

    Compare these two →
  2. Riga
    31 May 2025
    Individual Open · Women
    2:33:22
    286/291
    Beat 2%
  3. Bilbao
    15 Feb 2025
    Doubles Open · Women
    1:07:17 PB
    11/228
    Beat 95%
  4. London
    29 Nov 2024
    Doubles Open · Women
    1:10:34
    32/517
    Beat 94%

Personal bests, by station

4:19
Bilbao 2025
1:41
London 2024
3:13
Bilbao 2025
2:49
Bilbao 2025
4:40
Bilbao 2025
1:28
Bilbao 2025
2:37
Bilbao 2025
3:24
London 2024

Station by station, race by race

Doubles Open · Women Individual Open · Women Faster is lower
1000m SkiErg
6:06 4:19
50m Sled Push
3:03 1:41
50m Sled Pull
7:45 3:13
80m Burpee Broad Jump
12:38 2:49
1000m Row
6:54 4:40
200m Farmers Carry
3:00 1:28
100m Sandbag Lunges
9:22 2:37
Wall Balls
8:19 3:24