The race, in three figures
The race, in words
1:49:52 at London Excel 2025 put Sophie Simpson 1,103rd of 1,379 women in the Open division.
The burpee broad jumps cost the most time: 2:08 slower than the median. A harder second half: 3:35 more lost to the middle of the field after halfway than before it.
The field ran 5:54 faster at London Excel 2025 than at Riga 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:30Running 1 4:24v median +0:44
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Block 02 8:08Running 2 5:05v median +0:42
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Block 03 10:25Running 3 5:03v median +0:28
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Block 04 14:28Running 4 5:21v median +0:42
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Block 05 12:37Running 5 5:43v median +0:59
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Block 06 7:57Running 6 5:27v median +0:47
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Block 07 11:12Running 7 5:30v median +0:50
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Block 08 17:43Running 8 9:44v median +3:02
Roxzone, per block
Approach · Exit 16:58
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.