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Athlete United Kingdom

Damian Prestwich

Since 2023, Damian Prestwich has raced HYROX 12 times, every one in the men's Individual Open. 1:22:46 at Rome 2026 is the fastest of 12, 261st of 581 men and ahead of 55% of the field. On the clock, that is 7:12 faster than the first of them, at Valencia 2023.

Best finish, by category
Individual Open · Men
1:22:46
Rome 2026

Progress against the field

Damian Prestwich has gained 7:10 on the field from Oslo 2025 to Rome 2026.

The clock says 12:21 faster, but the races themselves got 5:11 quicker for everyone.

Time ahead of the field Up is better
Oslo 2025 Rome 2026

293 days between London Excel 2025 and Rome 2026 is the longest gap compared here, and the second race was 5:19 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

12 races · 12 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:22:46 PB
    261/581
    Beat 55%
    ↑ 293 days after London Excel 2025 5:19 better than the field Why ↓

    5:19 better than the field: 6:42 faster on the clock, against 1:23 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:29:28
    1816/2771
    Beat 35%
    ↑ 43 days after Birmingham 2025 4:10 worse than the field Why ↓

    1:08 slower on the clock in a race that was 3:02 faster for everyone: 4:10 lost to the field.

    Compare these two →
  3. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:28:20
    1078/1821
    Beat 41%
    ↑ 26 days after Oslo 2025 6:01 better than the field Why ↓

    6:01 better than the field: 6:47 faster on the clock, against 0:46 faster for everyone.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Individual Open · Men
    1:35:07
    675/935
    Beat 28%
  5. Rimini
    30 May 2025
    Individual Open · Men
    1:30:15
    382/596
    Beat 36%
    ↑ 35 days after Barcelona 2025 0:03 worse than the field Why ↓

    Moved with the field: 1:13 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  6. Barcelona
    25 Apr 2025
    Individual Open · Men
    1:31:28
    801/1106
    Beat 28%
    ↑ 35 days after Malaga 2025 1:32 worse than the field Why ↓

    2:14 slower on the clock in a race that was 0:42 slower for everyone: 1:32 lost to the field.

    Compare these two →
  7. Malaga
    21 Mar 2025
    Individual Open · Men
    1:29:14
    705/966
    Beat 27%
    ↑ 27 days after Vienna 2025 0:57 worse than the field Why ↓

    0:54 slower on the clock in a race that was 0:03 faster for everyone: 0:57 lost to the field.

    Compare these two →
  8. Vienna
    22 Feb 2025
    Individual Open · Men
    1:28:20
    1011/1356
    Beat 25%
    ↑ 77 days after Stockholm 2024 6:31 better than the field Why ↓

    6:31 better than the field: 8:46 faster on the clock, against 2:15 faster for everyone.

    Compare these two →
  9. Stockholm
    7 Dec 2024
    Individual Open · Men
    1:37:06
    339/447
    Beat 24%
    ↑ 28 days after Manchester 2024 5:12 better than the field Why ↓

    6:49 faster on the clock, and the race was 1:37 faster for everyone, so 5:12 of it was this athlete.

    Compare these two →
  10. Manchester
    9 Nov 2024
    Individual Open · Men
    1:43:55
    1081/1206
    Beat 10%
  11. Rimini
    1 Jun 2024
    Individual Open · Men
    1:43:27
    955/1156
    Beat 17%
  12. Valencia
    28 Oct 2023
    Individual Open · Men
    1:29:58
    245/387
    Beat 37%

Personal bests, by station

4:40
Vienna 2025
2:39
Stockholm 2024
4:26
Rome 2026
5:11
Rome 2026
4:38
Valencia 2023
1:43
Oslo 2025
4:55
Vienna 2025
6:40
Rome 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:10 4:40
50m Sled Push
4:21 2:39
50m Sled Pull
6:42 4:26
80m Burpee Broad Jump
7:53 5:11
1000m Row
5:23 4:38
200m Farmers Carry
2:53 1:43
100m Sandbag Lunges
6:17 4:55
Wall Balls
10:53 6:40