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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Damian Prestwich

GBR M 35-39 n = 2771
Finish · net time
1:29:28
+6:02 v median 1:23:26
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1816/2771
35-39
406/577
Field beaten
35%

The race, in three figures

Field beaten
49%
Runs
37%
Stations
Biggest gain
Wall Balls
−0:02
v median
1374/2771
Rank
Biggest loss
50m Sled Pull
+1:10
v median
2277/2771
Rank

The race, in words

Damian Prestwich finished 1,816th of 2,771 men in the Open division at London Excel 2025, in 1:29:28.

If there was time left out there, it was on the sled pull, 1:10 behind the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.

The field ran 3:02 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 3:39
    v median +0:24
    1000m SkiErg 5:10
    v median +0:19
  2. Block 02 7:23
    Running 2 3:53
    v median +0:05
    50m Sled Push 3:30
    v median +0:42
  3. Block 03 9:57
    Running 3 4:01
    v median +0:01
    50m Sled Pull 5:56
    v median +1:10
  4. Block 04 10:16
    Running 4 3:53
    v median −0:10
    80m Burpee Broad Jump 6:23
    v median +0:50
  5. Block 05 9:13
    Running 5 4:02
    v median −0:08
    1000m Row 5:11
    v median +0:15
  6. Block 06 6:32
    Running 6 4:08
    v median +0:02
    200m Farmers Carry 2:24
    v median +0:19
  7. Block 07 9:26
    Running 7 4:11
    v median +0:05
    100m Sandbag Lunges 5:15
    v median +0:02
  8. Block 08 13:20
    Running 8 5:55
    v median +0:00
    Wall Balls 7:25
    v median −0:02

Roxzone, per block

Approach · Exit 14:39

B1 · 1000m SkiErg
1:18
0:03 1:15
B2 · 50m Sled Push
2:02
0:18 1:44
B3 · 50m Sled Pull
2:14
0:28 1:46
B4 · 80m Burpee Broad Jump
1:52
0:49 1:03
B5 · 1000m Row
1:49
0:55 0:54
B6 · 200m Farmers Carry
2:31
1:33 0:58
B7 · 100m Sandbag Lunges
2:53
1:56 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2761

A pace, not a person: at every mat, the middle of the 2,761 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:02 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 75
Other races by Damian Prestwich
All 12 races
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI10E2
Measured against
Men · n = 2771