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Athlete Italy

Benedetto Depalo

Since 2025, Benedetto Depalo has raced HYROX 4 times, every one in the men's Individual Open. The fastest of 4 is 1:11:12 at Verona 2025, 189th of 1,523 men, faster than 88% of the field. On the clock, that is 8:57 faster than the first of them, at Rimini 2025.

Best finish, by category
Individual Open · Men
1:11:12
Verona 2025

Progress against the field

Between Rimini 2025 and Rome 2026, Benedetto Depalo lost 6:31 to the field.

Over the same races everyone got 8:15 quicker, so 1:44 faster on the clock looks better than it was.

Time ahead of the field Up is better
Rimini 2025 Rome 2026

292 days between Verona 2025 and Rome 2026 is the longest gap compared here, and the second race was 10:04 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:18:25
    351/1062
    Beat 67%
    ↑ 292 days after Verona 2025 10:04 worse than the field Why ↓

    10:04 behind the field: 7:13 slower on the clock, against 2:51 faster for everyone.

    Compare these two →
  2. Verona
    5 Dec 2025
    Individual Open · Men
    1:11:12 PB
    189/1523
    Beat 88%
    ↑ 70 days after Rome 2025 8:55 better than the field Why ↓

    12:21 faster on the clock, and the race was 3:26 faster for everyone, so 8:55 of it was this athlete.

    Compare these two →
  3. Rome
    26 Sep 2025
    Individual Open · Men
    1:23:33
    727/1367
    Beat 47%
    ↑ 119 days after Rimini 2025 5:22 worse than the field Why ↓

    3:24 slower on the clock in a race that was 1:58 faster for everyone: 5:22 lost to the field.

    Compare these two →
  4. Rimini
    30 May 2025
    Individual Open · Men
    1:20:09
    406/1225
    Beat 67%

Personal bests, by station

4:14
Verona 2025
3:01
Verona 2025
3:41
Verona 2025
4:05
Verona 2025
4:17
Verona 2025
1:55
Rome 2026
4:17
Verona 2025
5:10
Verona 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:24 4:14
50m Sled Push
3:38 3:01
50m Sled Pull
4:38 3:41
80m Burpee Broad Jump
5:09 4:05
1000m Row
4:40 4:17
200m Farmers Carry
2:25 1:55
100m Sandbag Lunges
5:54 4:17
Wall Balls
6:31 5:10