The race, in three figures
The race, in words
1:23:33 at Rome 2025 put Benedetto Depalo 727th of 1,367 men in the Open division.
Nowhere gained more than the wall balls: 0:51 on the median. If there was time left out there, it was on the sandbag lunges, 0:38 behind the median. A harder second half: 1:55 more lost to the middle of the field after halfway than before it.
The field ran 1:58 faster at Rome 2025 than at Rimini 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:55Running 1 5:31v median −0:07
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Block 02 7:19Running 2 4:05v median −0:08
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Block 03 9:05Running 3 4:27v median −0:03
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Block 04 9:39Running 4 4:30v median −0:02
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Block 05 9:27Running 5 4:54v median +0:12
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Block 06 7:13Running 6 4:48v median +0:13
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Block 07 10:56Running 7 5:02v median +0:25
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Block 08 12:24Running 8 6:18v median +0:51
Roxzone, per block
Approach · Exit 7:41
Against the middle of your field
Men · n = 1361
A pace, not a person: at every mat, the middle of the 1,361 men who finished.