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Athlete Italy

Nadia Capone

Nadia Capone has raced HYROX 7 times at 6 events since 2024, in 3 categories, most often the mixed Doubles Open (3). The fastest of 3 in the mixed Doubles Open is 1:16:39 at Rimini 2025, 200th of 544 mixed teams, faster than 63% of the field.

Best finish, by category
Doubles Open · Mixed
1:16:39
Rimini 2025
Individual Open · Women
1:24:41
Rome 2026
Doubles Open · Women
1:09:32
Bilbao 2026

Progress against the field

Between Rome 2025 and Rome 2026, Nadia Capone lost 0:20 to the field.

The clock says 1:20 faster, but the races themselves got 1:40 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

7 races · 6 events

  1. Rome
    23 Sep 2026
    Individual Open · Women
    1:24:41 PB
    80/334
    Beat 76%
    ↑ 362 days after Rome 2025 0:20 worse than the field Faster on the clock, behind the field Why ↓

    1:20 faster on the clock looks better than it was: the race was 1:40 faster for everyone, which leaves this 0:20 behind the field.

    Compare these two →
  2. Bilbao
    7 Feb 2026
    Doubles Open · Women
    1:09:32 PB
    50/687
    Beat 93%
  3. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:16:54
    178/427
    Beat 58%
    ↑ 119 days after Rimini 2025, with Jacopo Pelusi 1:28 worse than the field Why ↓

    1:28 behind the field: 0:15 slower on the clock, against 1:13 faster for everyone.

    Compare these two →
  4. Rome
    26 Sep 2025
    Individual Open · Women
    1:26:01
    174/520
    Beat 67%
  5. Rimini
    30 May 2025
    Doubles Open · Mixed
    1:16:39 PB
    200/544
    Beat 63%
  6. Bilbao
    15 Feb 2025
    Doubles Open · Mixed
    1:33:19
    330/360
    Beat 8%
  7. Milan
    19 Oct 2024
    Doubles Open · Women
    1:18:52
    97/584
    Beat 83%

Personal bests, by station

4:07
Rimini 2025
1:27
Milan 2024
3:36
Bilbao 2026
3:01
Rimini 2025
4:42
Rimini 2025
1:28
Bilbao 2026
3:16
Bilbao 2026
3:57
Bilbao 2026

Station by station, race by race

Doubles Open · Women Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:11 4:07
50m Sled Push
2:54 1:27
50m Sled Pull
5:42 3:36
80m Burpee Broad Jump
5:09 3:01
1000m Row
5:20 4:42
200m Farmers Carry
1:56 1:28
100m Sandbag Lunges
5:10 3:16
Wall Balls
7:13 3:57