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Italy / Rome 2025 / Individual Open · Women / Season 8 (2025/26)

Nadia Capone

ITA W 30-34 n = 520
Finish · net time
1:26:01
−5:24 v median 1:31:25
Women
174/520
30-34
41/129
Field beaten
67%

The race, in three figures

Field beaten
57%
Runs
69%
Stations
Biggest gain
80m Burpee Broad Jump
−1:03
v median
101/520
Rank
Biggest loss
1000m SkiErg
−0:02
v median
242/520
Rank

The race, in words

Nadia Capone finished 174th of 520 women in the Open division at Rome 2025, in 1:26:01, faster than 67% of the field.

Nowhere gained more than the burpee broad jumps: 1:03 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:33
    Running 1 6:22
    v median −0:08
    1000m SkiErg 5:11
    v median −0:02
  2. Block 02 7:43
    Running 2 4:57
    v median +0:00
    50m Sled Push 2:46
    v median −0:12
  3. Block 03 10:40
    Running 3 5:03
    v median −0:07
    50m Sled Pull 5:37
    v median −0:15
  4. Block 04 10:19
    Running 4 5:13
    v median +0:00
    80m Burpee Broad Jump 5:06
    v median −1:03
  5. Block 05 10:40
    Running 5 5:20
    v median −0:06
    1000m Row 5:20
    v median −0:13
  6. Block 06 6:48
    Running 6 5:02
    v median −0:16
    200m Farmers Carry 1:46
    v median −0:24
  7. Block 07 9:58
    Running 7 5:15
    v median −0:06
    100m Sandbag Lunges 4:43
    v median −0:24
  8. Block 08 12:11
    Running 8 6:00
    v median −0:12
    Wall Balls 6:11
    v median −0:02

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:58
0:05 0:53
B2 · 50m Sled Push
1:00
0:05 0:55
B3 · 50m Sled Pull
1:05
0:12 0:53
B4 · 80m Burpee Broad Jump
0:38
0:17 0:21
B5 · 1000m Row
0:53
0:22 0:31
B6 · 200m Farmers Carry
0:49
0:35 0:14
B7 · 100m Sandbag Lunges
0:54
0:39 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 515

A pace, not a person: at every mat, the middle of the 515 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:23 ahead

Elsewhere

The board

Individual Open · Women at Rome 2025

See this race on page 6
Other races by Nadia Capone
Source Unofficial
Event
Rome 2025
Division
HYROX
Contest
H_LR3MS4JID49
Measured against
Women · n = 520