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Athlete United Kingdom

Emma Dixon

Emma Dixon has raced HYROX 8 times since 2023, in 4 categories, most often the women's Individual Open (4). 2:13:42 at Vienna 2025 is the fastest of 4 in the women's Individual Open, 679th of 684 women. On the clock, that is 5:58 faster than the first of them, at Milan 2023.

Best finish, by category
Individual Open · Women
2:13:42
Vienna 2025
Doubles Open · Women
2:04:11
Birmingham 2024
Doubles Pro · Women
1:34:39
Manchester 2026
Doubles Open · Mixed
1:54:50
Rimini 2023

Progress against the field

Between Milan 2023 and Vienna 2025, Emma Dixon lost 5:04 to the field.

The clock says 5:58 faster, but the races themselves got 11:02 quicker for everyone.

Time ahead of the field Up is better
Milan 2023 Vienna 2025

The longest gap between two races compared here, 266 days between Rimini 2024 and Vienna 2025, cost 1:42 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 8 events

  1. Manchester
    21 Jan 2026
    Doubles Pro · Women
    1:34:39 PB
    22/28
    Beat 21%
  2. Rimini
    30 May 2025
    Doubles Open · Women
    2:04:56
    561/564
    Beat 1%
  3. Vienna
    22 Feb 2025
    Individual Open · Women
    2:13:42 PB
    679/684
    Beat 1%
    ↑ 266 days after Rimini 2024 1:42 worse than the field Faster on the clock, behind the field Why ↓

    4:00 faster on the clock looks better than it was: the race was 5:42 faster for everyone, which leaves this 1:42 behind the field.

    Compare these two →
  4. Birmingham
    25 Oct 2024
    Doubles Open · Women
    2:04:11 PB
    958/973
    Beat 2%
  5. Rimini
    1 Jun 2024
    Individual Open · Women
    2:17:42
    378/378
    Beat 0%
    ↑ 119 days after Turin 2024 3:49 better than the field Why ↓

    6:12 faster on the clock, and the race was 2:23 faster for everyone, so 3:49 of it was this athlete.

    Compare these two →
  6. Turin
    3 Feb 2024
    Individual Open · Women
    2:23:54
    305/312
    Beat 2%
    ↑ 119 days after Milan 2023 7:11 worse than the field Why ↓

    4:14 slower on the clock in a race that was 2:57 faster for everyone: 7:11 lost to the field.

    Compare these two →
  7. Milan
    7 Oct 2023
    Individual Open · Women
    2:19:40
    172/173
    Beat 1%
  8. Rimini
    Date unknown
    Doubles Open · Mixed
    1:54:50 PB
    64/64
    Beat 0%

Personal bests, by station

4:52
Rimini 2023
0:59
Rimini 2025
5:31
Rimini 2023
2:17
Manchester 2026
5:02
Rimini 2023
1:56
Manchester 2026
4:47
Manchester 2026
5:07
Manchester 2026

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
6:51 6:06
50m Sled Push
3:45 0:59
50m Sled Pull
12:45 6:46
80m Burpee Broad Jump
11:13 9:46
1000m Row
8:05 6:53
200m Farmers Carry
3:07 2:26
100m Sandbag Lunges
10:54 7:26
Wall Balls
11:45 7:38