The race, in three figures
The race, in words
Emma Dixon finished 172nd of 173 women in the Open division at Milan 2023, in 2:19:40.
If there was time left out there, it was on the sandbag lunges, 5:24 behind the median. The race faded late: the second half went 2:56 worse against the middle of the field than the first. The roxzone cost time: 13:08, behind 96% of the field.
This was a slow day in Milan. Measured against their other races this season, the people who raced here lost about 2:07.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:20Running 1 6:45v median +1:41
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Block 02 11:28Running 2 7:43v median +2:25
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Block 03 20:16Running 3 8:21v median +2:42
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Block 04 18:07Running 4 8:21v median +2:42
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Block 05 15:54Running 5 8:36v median +2:53
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Block 06 10:49Running 6 8:23v median +2:46
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Block 07 18:41Running 7 8:26v median +2:52
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Block 08 18:05Running 8 10:27v median +4:17
Roxzone, per block
Approach · Exit 13:08
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women who finished.