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Athlete Spain

Ruben Diz sierra

Ruben Diz sierra has raced HYROX 3 times since 2023, in 2 categories, most often the mixed Doubles Open (2). 1:10:35 at Bilbao 2024 is the fastest of 2 in the mixed Doubles Open, 52nd of 265 mixed teams and ahead of 80% of the field. With Jana Herrería Diez both times, that is 7:54 quicker on the clock than the first of them, at Madrid 2023.

Best finish, by category
Doubles Open · Mixed
1:10:35
Bilbao 2024
Individual Open · Men
1:01:39
Bilbao 2026

Progress against the field

From Madrid 2023 to Bilbao 2024, Ruben Diz sierra and Jana Herrería Diez got 3:45 faster than the field.

The clock says 7:54 faster, but the races themselves got 4:09 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:01:39 PB
    55/1500
    Beat 96%
  2. Bilbao
    10 Feb 2024
    Doubles Open · Mixed
    1:10:35 PB
    52/265
    Beat 80%
    ↑ 140 days after Madrid 2023, with Jana Herrería Diez 3:45 better than the field Why ↓

    3:45 better than the field: 7:54 faster on the clock, against 4:09 faster for everyone.

    Compare these two →
  3. Madrid
    23 Sep 2023
    Doubles Open · Mixed
    1:18:29
    83/239
    Beat 65%

Personal bests, by station

4:10
Madrid 2023
2:06
Madrid 2023
3:31
Bilbao 2026
2:08
Madrid 2023
4:12
Bilbao 2026
1:46
Bilbao 2024
2:48
Bilbao 2026
3:23
Bilbao 2024

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:10 4:10
50m Sled Push
2:13 2:06
50m Sled Pull
5:13 4:08
80m Burpee Broad Jump
2:14 2:08
1000m Row
4:58 4:33
200m Farmers Carry
1:55 1:46
100m Sandbag Lunges
3:17 2:50
Wall Balls
3:39 3:23