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Athlete Jersey

Nathan Woodland

In 2026, Nathan Woodland has raced HYROX twice, both in the men's Individual Open. The fastest of 2 is 1:04:40 at Rome 2026, first of 89 in the 40–44 age group. On the clock, that is 3:58 faster than the first of them, at Bilbao 2026.

Best finish, by category
Individual Open · Men
1:04:40
Rome 2026

Progress against the field

From Bilbao 2026 to Rome 2026, Nathan Woodland got 4:41 faster than the field.

The clock says 3:58 faster, but the races themselves got 0:43 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Rome
    23 Sep 2026
    Individual Open · Men
    1:04:40 PB
    19/535
    Beat 96%
    ↑ 228 days after Bilbao 2026 4:41 better than the field Why ↓

    The race was 0:43 slower for everyone and the clock still says 3:58 faster: 4:41 gained on the field.

    Compare these two →
  2. Bilbao
    7 Feb 2026
    Individual Open · Men
    1:08:38
    284/1500
    Beat 81%

Personal bests, by station

4:11
Bilbao 2026
2:45
Rome 2026
3:17
Rome 2026
4:26
Rome 2026
4:21
Rome 2026
1:33
Rome 2026
3:24
Rome 2026
5:09
Rome 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:13 4:11
50m Sled Push
2:49 2:45
50m Sled Pull
3:55 3:17
80m Burpee Broad Jump
4:38 4:26
1000m Row
4:24 4:21
200m Farmers Carry
1:47 1:33
100m Sandbag Lunges
3:52 3:24
Wall Balls
7:28 5:09