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Athlete United Kingdom

natalie Sanders-corridan

Since 2024, natalie Sanders-corridan has raced HYROX 5 times, every one in the women's Individual Open. The fastest of 5 is 1:31:53 at Glasgow 2025, 328th of 649 women. That is 21:51 quicker on the clock than the first of them, at Manchester 2024.

Best finish, by category
Individual Open · Women
1:31:53
Glasgow 2025

Progress against the field

From Manchester 2024 to Glasgow 2025, natalie Sanders-corridan got 15:08 faster than the field.

The clock says 21:51 faster, but the races themselves got 6:43 quicker for everyone.

Time ahead of the field Up is better
Manchester 2024 Glasgow 2025

The biggest step was Manchester 2024 → Manchester 2025: 15:08 on the field in 76 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:36:23
    333/552
    Beat 40%
  2. Bilbao
    7 Feb 2026
    Individual Open · Women
    1:42:54
    360/438
    Beat 18%
  3. Glasgow
    12 Mar 2025
    Individual Open · Women
    1:31:53 PB
    328/649
    Beat 50%
    ↑ 47 days after Manchester 2025 0:00 better than the field Why ↓

    2:52 faster on the clock, and the race was 2:52 faster for everyone. Whatever changed, it changed for all of them.

    Compare these two →
  4. Manchester
    24 Jan 2025
    Individual Open · Women
    1:34:45
    294/539
    Beat 46%
    ↑ 76 days after Manchester 2024 15:08 better than the field Why ↓

    18:59 faster on the clock, and the race was 3:51 faster for everyone, so 15:08 of it was this athlete.

    Compare these two →
  5. Manchester
    9 Nov 2024
    Individual Open · Women
    1:53:44
    258/285
    Beat 10%

Personal bests, by station

5:25
Manchester 2024
2:41
Manchester 2024
6:14
Manchester 2024
6:41
Manchester 2024
5:59
Glasgow 2025
2:02
Bilbao 2026
4:44
Manchester 2024
6:28
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:41 5:25
50m Sled Push
4:04 2:41
50m Sled Pull
7:32 6:14
80m Burpee Broad Jump
7:38 6:41
1000m Row
6:11 5:59
200m Farmers Carry
2:37 2:02
100m Sandbag Lunges
5:29 4:44
Wall Balls
9:27 6:28