The race, in three figures
The race, in words
1:53:44 at Manchester 2024 put natalie Sanders-corridan 258th of 285 women in the Open division.
A station race more than a running one: 23% of the field beaten on the stations, against 3% on the runs. The wall balls cost the most time: 3:14 slower than the median. A harder second half: 1:35 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:29Running 1 4:04v median +0:09
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Block 02 11:20Running 2 8:39v median +3:01
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Block 03 15:03Running 3 8:49v median +2:59
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Block 04 15:29Running 4 8:48v median +2:57
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Block 05 14:59Running 5 8:57v median +2:59
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Block 06 11:14Running 6 8:48v median +2:53
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Block 07 13:22Running 7 8:38v median +2:49
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Block 08 15:46Running 8 6:19v median −0:02
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Women · n = 275
A pace, not a person: at every mat, the middle of the 275 women who finished.