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Athlete United Kingdom

Laura Howells-Barby

Laura Howells-Barby has raced HYROX 3 times since 2025, all in the mixed Doubles Open. 1:09:56 at Bilbao 2026 is the fastest of 3, 214th of 866 mixed teams and ahead of 75% of the field. With Adam Murray-Lee both times, that is 4:59 quicker on the clock than the first of them, at London Excel 2025.

Best finish, by category
Doubles Open · Mixed
1:09:56
Bilbao 2026

Progress against the field

From Bilbao 2026 to Valencia 2026, the field gained 1:37 on Laura Howells-Barby and Adam Murray-Lee.

The clock says 0:59 slower, but the races themselves got 0:38 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Valencia
    17 Oct 2026
    Doubles Open · Mixed
    1:10:55
    58/302
    Beat 81%
    ↑ 252 days after Bilbao 2026, with Adam Murray-Lee 1:37 worse than the field Why ↓

    0:59 slower on the clock in a race that was 0:38 faster for everyone: 1:37 lost to the field.

    Compare these two →
  2. Bilbao
    7 Feb 2026
    Doubles Open · Mixed
    1:09:56 PB
    214/866
    Beat 75%
  3. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:14:55
    515/1474
    Beat 65%

Personal bests, by station

3:54
Bilbao 2026
1:58
London Excel 2025
2:52
Valencia 2026
2:39
Bilbao 2026
4:23
Bilbao 2026
1:41
London Excel 2025
2:54
Bilbao 2026
3:57
Valencia 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:31 3:54
50m Sled Push
2:12 1:58
50m Sled Pull
3:09 2:52
80m Burpee Broad Jump
3:04 2:39
1000m Row
4:33 4:23
200m Farmers Carry
1:50 1:41
100m Sandbag Lunges
3:15 2:54
Wall Balls
5:09 3:57