Adam Murray-Lee & Laura Howells-Barby — London Excel

The race, in three figures

Field beaten

54%

Runs

77%

Stations

Biggest gain

50m Sled Pull

−1:00

v median

54/1474

Rank

Biggest loss

Wall Balls

+0:19

v median

896/1474

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:27

Running 1 3:56

988/1474
v median +0:17

1000m SkiErg 4:31

526/1474
v median −0:07
Block 02 6:08

Running 2 4:10

682/1474
v median −0:04

50m Sled Push 1:58

423/1474
v median −0:12
Block 03 7:16

Running 3 4:14

589/1474
v median −0:12

50m Sled Pull 3:02

54/1474
v median −1:00
Block 04 7:20

Running 4 4:16

573/1474
v median −0:12

80m Burpee Broad Jump 3:04

343/1474
v median −0:37
Block 05 8:58

Running 5 4:25

633/1474
v median −0:08

1000m Row 4:33

273/1474
v median −0:19
Block 06 5:58

Running 6 4:17

573/1474
v median −0:14

200m Farmers Carry 1:41

570/1474
v median −0:05
Block 07 7:47

Running 7 4:32

735/1474
v median +0:00

100m Sandbag Lunges 3:15

261/1474
v median −0:43
Block 08 11:33

Running 8 6:24

815/1474
v median +0:09

Wall Balls 5:09

896/1474
v median +0:19

Where the race went

Run total: 36:12
Stations: 27:13
Roxzone: 11:34
Best run lap: 4:10

Bilbao

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:34

B1 · 1000m SkiErg

1:16

0:05 1:11

B2 · 50m Sled Push

1:29

0:17 1:12

B3 · 50m Sled Pull

1:50

0:29 1:21

B4 · 80m Burpee Broad Jump

1:28

0:48 0:40

B5 · 1000m Row

1:44

0:57 0:47

B6 · 200m Farmers Carry

1:41

1:15 0:26

B7 · 100m Sandbag Lunges

2:03

1:25 0:38

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1473

A pace, not a person: at every mat, the middle of the 1,473 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:06 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI110A

Measured against

Mixed · n = 1474