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Athlete Germany

Nicolaj Koraus

Nicolaj Koraus has raced HYROX 4 times since 2025, twice each in 2 categories. The fastest of 2 in the men's Individual Open is 1:22:48 at Vienna 2026, 534th of 1,311 men, faster than 59% of the field.

Best finish, by category
Individual Open · Men
1:22:48
Vienna 2026
Doubles Open · Men
1:16:47
Vienna 2025

Progress against the field

From Cologne 2025 to Vienna 2026, the field gained 1:43 on Nicolaj Koraus.

The clock says 0:54 faster, but the races themselves got 2:37 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Vienna
    6 Feb 2026
    Individual Open · Men
    1:22:48 PB
    534/1311
    Beat 59%
    ↑ 302 days after Cologne 2025 1:43 worse than the field Faster on the clock, behind the field Why ↓

    0:54 faster on the clock looks better than it was: the race was 2:37 faster for everyone, which leaves this 1:43 behind the field.

    Compare these two →
  2. Stuttgart
    31 Oct 2025
    Doubles Open · Men
    1:17:24
    470/755
    Beat 38%
  3. Cologne
    10 Apr 2025
    Individual Open · Men
    1:23:42
    240/494
    Beat 51%
  4. Vienna
    22 Feb 2025
    Doubles Open · Men
    1:16:47 PB
    465/655
    Beat 29%

Personal bests, by station

4:02
Vienna 2025
1:34
Vienna 2025
2:57
Vienna 2025
3:26
Stuttgart 2025
4:29
Vienna 2025
1:29
Vienna 2025
3:28
Vienna 2025
3:26
Vienna 2025

Station by station, race by race

Doubles Open · Men Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:02
50m Sled Push
3:09 1:34
50m Sled Pull
4:45 2:57
80m Burpee Broad Jump
5:55 3:26
1000m Row
4:41 4:29
200m Farmers Carry
2:13 1:29
100m Sandbag Lunges
4:34 3:28
Wall Balls
6:07 3:26