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Athlete United Kingdom

joni lambert

joni lambert has raced HYROX 11 times since 2022, in 2 categories, most often the women's Individual Open (9). 1:12:23 at London Excel 2025 is the fastest of 9 in the women's Individual Open, 84th of 1,542 women and inside the top 10%. On the clock, that is 16:42 faster than the first of them, at Sports Direct HYROX London 2024.

Best finish, by category
Individual Open · Women
1:12:23
London Excel 2025
Doubles Open · Mixed
1:17:32
London 2022

Progress against the field

Between Rome 2025 and London Excel 2025, joni lambert pulled 1:12 ahead of the field.

Over the same races everyone got 3:48 quicker, so 5:00 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

11 races · 11 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:21:43
    105/547
    Beat 81%
  2. Vienna
    6 Feb 2026
    Individual Open · Women
    1:15:49
    65/974
    Beat 93%
  3. London Excel
    4 Dec 2025
    Individual Open · Women
    1:12:23 PB
    84/1542
    Beat 95%
    ↑ 69 days after Rome 2025 1:12 better than the field Why ↓

    1:12 better than the field: 5:00 faster on the clock, against 3:48 faster for everyone.

    Compare these two →
  4. Rome
    26 Sep 2025
    Individual Open · Women
    1:17:23
    61/520
    Beat 88%
  5. Cardiff
    30 May 2025
    Individual Open · Women
    1:14:09
    45/587
    Beat 92%
  6. Berlin
    16 May 2025
    Individual Open · Women
    1:13:05
    58/784
    Beat 93%
  7. London
    3 May 2025
    Individual Open · Women
    1:14:56
    128/1368
    Beat 91%
    ↑ 155 days after London 2024 7:37 better than the field Why ↓

    12:00 faster on the clock, and the race was 4:23 faster for everyone, so 7:37 of it was this athlete.

    Compare these two →
  8. London
    29 Nov 2024
    Individual Open · Women
    1:26:56
    246/940
    Beat 74%
    ↑ 209 days after Sports Direct HYROX London 2024 2:47 better than the field Why ↓

    The race was 0:38 slower for everyone and the clock still says 2:09 faster: 2:47 gained on the field.

    Compare these two →
  9. Sports Direct HYROX London
    4 May 2024
    Individual Open · Women
    1:29:05
    613/1307
    Beat 53%
  10. London
    26 Nov 2023
    Doubles Open · Mixed
    1:20:40
    466/909
    Beat 49%
  11. London
    19 Nov 2022
    Doubles Open · Mixed
    1:17:32 PB
    113/256
    Beat 56%

Personal bests, by station

4:01
London 2022
2:06
London 2023
3:19
London 2022
3:13
London 2023
4:10
London 2022
1:45
London 2022
2:52
London 2022
3:44
London 2022

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
5:06 4:01
50m Sled Push
3:19 2:06
50m Sled Pull
5:16 3:19
80m Burpee Broad Jump
6:45 3:13
1000m Row
5:14 4:10
200m Farmers Carry
2:26 1:45
100m Sandbag Lunges
4:30 2:52
Wall Balls
5:47 3:44