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Athlete Germany

Lisa Rößer

Since 2023, Lisa Rößer has raced HYROX 5 times across 2 categories, the women's Individual Open most often (4). The fastest of 4 in the women's Individual Open is 1:48:49 at Vienna 2026, 771st of 974 women. On the clock, that is 10:24 faster than the first of them, at Frankfurt 2023.

Best finish, by category
Individual Open · Women
1:48:49
Vienna 2026
Doubles Open · Mixed
1:41:22
Frankfurt 2025

Progress against the field

Between Frankfurt 2023 and Frankfurt 2024, Lisa Rößer lost 1:53 to the field.

Over the same races everyone got 2:58 quicker, so 1:05 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Vienna
    6 Feb 2026
    Individual Open · Women
    1:48:49 PB
    771/974
    Beat 21%
  2. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:41:22 PB
    1359/1469
    Beat 8%
  3. Maastricht
    19 Sep 2025
    Individual Open · Women
    1:56:42
    295/348
    Beat 15%
  4. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:58:08
    717/763
    Beat 6%
    ↑ 371 days after Frankfurt 2023 1:53 worse than the field Faster on the clock, behind the field Why ↓

    1:05 faster on the clock looks better than it was: the race was 2:58 faster for everyone, which leaves this 1:53 behind the field.

    Compare these two →
  5. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:59:13
    304/321
    Beat 5%

Personal bests, by station

5:00
Frankfurt 2025
2:59
Maastricht 2025
4:52
Frankfurt 2025
4:59
Frankfurt 2025
4:59
Frankfurt 2025
2:07
Frankfurt 2025
5:18
Frankfurt 2025
5:29
Frankfurt 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:56 5:28
50m Sled Push
3:40 2:59
50m Sled Pull
7:15 5:10
80m Burpee Broad Jump
10:55 7:37
1000m Row
5:43 5:23
200m Farmers Carry
3:05 2:44
100m Sandbag Lunges
6:52 5:42
Wall Balls
7:17 5:31