Skip to content
Athlete Germany

Sarah Freitag

Sarah Freitag has raced HYROX 5 times since 2024, in 3 categories, with the women's Doubles Open and the mixed Doubles Open twice each. 1:14:24 at Hamburg 2026 is the fastest of 2 in the women's Doubles Open, 81st of 920 women's teams and inside the top 10%.

Best finish, by category
Doubles Open · Women
1:14:24
Hamburg 2026
Doubles Open · Mixed
1:12:35
Köln 2024
Doubles Pro · Women
1:22:03
Vienna 2026

Progress against the field

From Stuttgart 2025 to Hamburg 2026, the field gained 4:06 on Sarah Freitag and Julia Welbers.

The clock says 0:48 faster, but the races themselves got 4:54 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Women
    1:14:24 PB
    81/920
    Beat 91%
    ↑ 362 days after Stuttgart 2025, with Julia Welbers 4:06 worse than the field Faster on the clock, behind the field Why ↓

    0:48 faster on the clock, yet the race was 4:54 faster for everyone, so 4:06 was lost on the field.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Doubles Pro · Women
    1:22:03 PB
    61/91
    Beat 33%
  3. Frankfurt
    12 Dec 2025
    Doubles Open · Mixed
    1:14:03
    361/1469
    Beat 75%
  4. Stuttgart
    31 Oct 2025
    Doubles Open · Women
    1:15:12
    110/908
    Beat 88%
  5. Köln
    Date unknown
    Doubles Open · Mixed
    1:12:35 PB
    139/598
    Beat 77%

Personal bests, by station

4:02
Frankfurt 2025
1:20
Köln 2024
2:45
Köln 2024
3:15
Frankfurt 2025
4:41
Köln 2024
1:27
Köln 2024
3:11
Hamburg 2026
3:59
Frankfurt 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Women Faster is lower
1000m SkiErg
4:40 4:02
50m Sled Push
2:41 1:20
50m Sled Pull
4:12 2:45
80m Burpee Broad Jump
3:58 3:15
1000m Row
4:52 4:41
200m Farmers Carry
1:52 1:27
100m Sandbag Lunges
4:22 3:11
Wall Balls
4:43 3:59