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Athlete United Kingdom

lisa milliken

Since 2025, lisa milliken has raced HYROX 4 times across 2 categories, the women's Doubles Open most often (3). The fastest of 3 in the women's Doubles Open is 1:02:43 at London Excel 2025, a top-10% finish: 4th of 1,599 women's teams. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Women
1:02:43
London Excel 2025

Every race

4 races · 4 events

  1. Vienna
    6 Feb 2026
    Doubles Open · Women
    1:04:09
    1/1157
    Beat 100%
  2. London Excel
    4 Dec 2025
    Doubles Open · Women
    1:02:43 PB
    4/1599
    Beat 100%
  3. Berlin
    16 May 2025
    Relay · Women
    1:06:43
    6/54
    Beat 89%
  4. Warsaw
    12 Apr 2025
    Doubles Open · Women
    1:08:39
    12/261
    Beat 95%

Personal bests, by station

1000m SkiErg
4:19
Warsaw 2025
50m Sled Push
1:18
Warsaw 2025
50m Sled Pull
2:49
Warsaw 2025
80m Burpee Broad Jump
2:36
London Excel 2025
1000m Row
4:41
London Excel 2025
200m Farmers Carry
1:28
Vienna 2026
100m Sandbag Lunges
2:35
Vienna 2026
Wall Balls
3:32
London Excel 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:44 4:19
50m Sled Push
1:37 1:18
50m Sled Pull
3:18 2:49
80m Burpee Broad Jump
3:03 2:36
1000m Row
4:50 4:41
200m Farmers Carry
1:45 1:28
100m Sandbag Lunges
2:50 2:35
Wall Balls
3:43 3:32