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Athlete Austria

Nadine Handlos

Nadine Handlos has raced HYROX 9 times since 2019, in 2 categories, most often the women's Individual Open (8). 1:20:23 at Vienna 2025 is the fastest of 8 in the women's Individual Open, 254th of 684 women and ahead of 63% of the field.

Best finish, by category
Individual Open · Women
1:20:23
Vienna 2025
Doubles Open · Mixed
1:20:09
Vienna 2026

Progress against the field

Between Wien 2023 and Vienna 2025, Nadine Handlos lost 1:46 to the field.

Over the same races everyone got 7:26 quicker, so 5:40 faster on the clock looks better than it was.

Time ahead of the field Up is better
Wien 2023 Vienna 2025

348 days between Wien 2023 and Vienna - European Championship 2024 is the longest gap compared here, and the second race was 2:07 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Vienna
    6 Feb 2026
    Doubles Open · Mixed
    1:20:09 PB
    405/961
    Beat 58%
  2. Stockholm
    18 Dec 2025
    Individual Open · Women
    1:21:52
    218/803
    Beat 73%
  3. Vienna
    22 Feb 2025
    Individual Open · Women
    1:20:23 PB
    254/684
    Beat 63%
    ↑ 70 days after Frankfurt 2024 1:58 better than the field Why ↓

    5:55 faster on the clock, and the race was 3:57 faster for everyone, so 1:58 of it was this athlete.

    Compare these two →
  4. Frankfurt
    14 Dec 2024
    Individual Open · Women
    1:26:18
    293/763
    Beat 62%
    ↑ 309 days after Vienna - European Championship 2024 1:37 worse than the field Why ↓

    1:37 behind the field: 1:24 slower on the clock, against 0:13 faster for everyone.

    Compare these two →
  5. Vienna - European Championship
    9 Feb 2024
    Individual Open · Women
    1:24:54
    160/325
    Beat 51%
    ↑ 348 days after Wien 2023 2:07 worse than the field Faster on the clock, behind the field Why ↓

    1:09 faster on the clock looks better than it was: the race was 3:16 faster for everyone, which leaves this 2:07 behind the field.

    Compare these two →
  6. Wien
    26 Feb 2023
    Individual Open · Women
    1:26:03
    28/81
    Beat 65%
  7. Wien
    9 Apr 2022
    Individual Open · Women
    1:30:40
    20/59
    Beat 66%
  8. Wien
    30 Nov 2019
    Individual Open · Women
    1:30:58
    32/93
    Beat 66%
  9. Köln
    Date unknown
    Individual Open · Women
    1:20:52
    34/185
    Beat 82%

Personal bests, by station

4:20
Vienna 2026
2:09
Wien 2023
4:18
Vienna 2026
3:03
Vienna 2026
4:47
Vienna 2026
1:52
Vienna 2026
3:06
Frankfurt 2024
4:19
Köln 2023

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:28 4:41
50m Sled Push
3:32 2:09
50m Sled Pull
11:41 5:02
80m Burpee Broad Jump
5:55 4:16
1000m Row
6:17 5:08
200m Farmers Carry
3:35 2:12
100m Sandbag Lunges
4:35 3:06
Wall Balls
6:27 4:19