Skip to content
Athlete France

Frédéric Dheret

Frédéric Dheret has raced HYROX 9 times since 2023, in 4 categories, most often the men's Individual Open (5). The fastest of 5 in the men's Individual Open is 1:25:18 at Marseille 2024, 856th of 1,477 men. On the clock, that is 11:07 faster than the first of them, at Valencia 2023.

Best finish, by category
Individual Open · Men
1:25:18
Marseille 2024
Doubles Pro · Men
1:15:18
Nice 2024
Doubles Open · Men
1:10:14
Paris 2025
Individual Pro · Men
2:06:21
Nice 2026

Progress against the field

Frédéric Dheret has dropped 9:13 behind the field from Paris 2023 to Marseille 2024.

Over the same races everyone got 14:38 quicker, so 5:25 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2023 Marseille 2024

The longest gap between two races compared here, 196 days between Bordeaux 2024 and Paris 2024, still ended 5:11 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Paris
    22 Oct 2025
    Doubles Open · Men
    1:10:14 PB
    283/944
    Beat 70%
  2. Toulouse
    8 Feb 2025
    Doubles Pro · Men
    1:19:21
    123/156
    Beat 21%
  3. Marseille
    7 Dec 2024
    Individual Open · Men
    1:25:18 PB
    856/1477
    Beat 42%
    ↑ 28 days after Paris 2024 2:50 worse than the field Faster on the clock, behind the field Why ↓

    2:10 faster on the clock looks better than it was: the race was 5:00 faster for everyone, which leaves this 2:50 behind the field.

    Compare these two →
  4. Paris
    9 Nov 2024
    Individual Open · Men
    1:27:28
    865/1585
    Beat 45%
    ↑ 196 days after Bordeaux 2024 5:11 better than the field Why ↓

    9:20 faster on the clock, and the race was 4:09 faster for everyone, so 5:11 of it was this athlete.

    Compare these two →
  5. Nice
    12 Oct 2024
    Doubles Pro · Men
    1:15:18 PB
    33/60
    Beat 45%
  6. Bordeaux
    27 Apr 2024
    Individual Open · Men
    1:36:48
    608/809
    Beat 25%
    ↑ 168 days after Paris 2023 11:34 worse than the field Why ↓

    6:05 slower on the clock in a race that was 5:29 faster for everyone: 11:34 lost to the field.

    Compare these two →
  7. Paris
    11 Nov 2023
    Individual Open · Men
    1:30:43
    380/761
    Beat 50%
  8. Valencia
    28 Oct 2023
    Individual Open · Men
    1:36:25
    289/387
    Beat 25%
  9. Nice
    Date unknown
    Individual Pro · Men
    2:06:21 PB
    121/121
    Beat 0%

Personal bests, by station

3:48
Paris 2025
1:38
Paris 2025
2:28
Paris 2025
2:27
Paris 2025
3:57
Paris 2025
1:21
Paris 2025
3:24
Paris 2025
3:55
Paris 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:13
50m Sled Push
4:35 2:30
50m Sled Pull
7:09 4:44
80m Burpee Broad Jump
7:34 5:02
1000m Row
4:57 4:38
200m Farmers Carry
1:56 1:33
100m Sandbag Lunges
5:53 4:35
Wall Balls
7:35 5:12