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Athlete France

Sara Benrahmoun

Since 2025, Sara Benrahmoun has raced HYROX 8 times at 6 events across 5 categories, the mixed Doubles Open, the women's Doubles Open and the women's Individual Open twice each. The fastest of 2 in the mixed Doubles Open is 1:13:59 at Madrid 2025, 187th of 870 mixed teams, faster than 79% of the field. On the clock, that is 3:44 faster than the first of them, at Paris 2025, both times with Guillaume Merlet.

Best finish, by category
Doubles Open · Mixed
1:13:59
Madrid 2025
Doubles Open · Women
1:18:12
Toulouse 2025
Individual Open · Women
1:14:56
Paris 1 2025

Progress against the field

From Paris 2025 to Madrid 2025, Sara Benrahmoun and Guillaume Merlet got 1:37 faster than the field.

The clock says 3:44 faster, but the races themselves got 2:07 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

8 races · 6 events

  1. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:13:59 PB
    187/870
    Beat 79%
    ↑ 36 days after Paris 2025, with Guillaume Merlet 1:37 better than the field Why ↓

    1:37 better than the field: 3:44 faster on the clock, against 2:07 faster for everyone.

    Compare these two →
  2. Paris
    22 Oct 2025
    Relay · Women
    1:12:34
    3/28
    Beat 89%
  3. Paris
    22 Oct 2025
    Doubles Open · Mixed
    1:17:43
    200/714
    Beat 72%
  4. Rome
    26 Sep 2025
    Doubles Open · Women
    1:19:06
    217/673
    Beat 68%
  5. Paris 1
    18 Apr 2025
    Relay · Mixed
    1:05:28
    11/53
    Beat 79%
  6. Paris 1
    18 Apr 2025
    Individual Open · Women
    1:14:56 PB
    27/459
    Beat 94%
  7. Toulouse
    8 Feb 2025
    Doubles Open · Women
    1:18:12 PB
    164/796
    Beat 79%
  8. Nice
    Date unknown
    Individual Open · Women
    1:21:59
    238/1103
    Beat 78%

Personal bests, by station

4:11
Paris 2025
2:00
Rome 2025
3:41
Rome 2025
2:25
Madrid 2025
4:42
Paris 2025
1:35
Paris 2025
3:24
Rome 2025
3:48
Madrid 2025

Station by station, race by race

Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:11 4:11
50m Sled Push
2:48 2:12
50m Sled Pull
4:38 3:55
80m Burpee Broad Jump
5:18 2:25
1000m Row
5:14 4:42
200m Farmers Carry
2:08 1:35
100m Sandbag Lunges
4:42 3:59
Wall Balls
6:43 3:48