The race, in three figures
The race, in words
In the Relay division at Paris 1 2025, Nina HOW-CHOONG & Aniss Abdoun & Sara Benrahmoun & Ange Koelf crossed the line in 1:05:28: 11th of 53 mixed teams, faster than 79% of the field.
The SkiErg was where this race was made, 0:44 ahead of the median. A harder second half: 4:14 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 5:14, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:09Running 1 2:09v median −0:40
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Block 02 6:10Running 2 3:40v median −0:45
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Block 03 6:28Running 3 3:27v median −0:49
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Block 04 7:47Running 4 3:35v median −0:39
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Block 05 8:53Running 5 3:57v median −0:38
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Block 06 5:29Running 6 3:50v median −0:46
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Block 07 9:25Running 7 4:09v median −0:16
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Block 08 10:01Running 8 5:40v median −0:10
Roxzone, per block
Approach · Exit 5:14
Against the middle of your field
Mixed · n = 51
A pace, not a person: at every mat, the middle of the 51 mixed teams who finished.