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Athlete France

Sarah Griffon

Sarah Griffon has raced HYROX 7 times at 6 events since 2024, in 4 categories, most often the women's Individual Open (3). The fastest of 3 in the women's Individual Open is 1:09:11 at Toulouse 2025, first of 710 women. That is 10:16 quicker on the clock than the first of them, at Paris 2024.

Best finish, by category
Individual Open · Women
1:09:11
Toulouse 2025
Doubles Open · Mixed
58:52
Paris 1 2025
Individual Pro · Women
1:36:07
World Championships 2025

Progress against the field

Between Paris 2024 and Toulouse 2025, Sarah Griffon pulled 6:12 ahead of the field.

Over the same races everyone got 4:04 quicker, so 10:16 faster on the clock looks better than it was.

Time ahead of the field Up is better
Paris 2024 Toulouse 2025

The largest gain on the field came from Paris 2024 → Marseille 2024: 3:52 in 28 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Paris 1
    18 Apr 2025
    Relay · Mixed
    58:25
    3/53
    Beat 94%
  2. Paris 1
    18 Apr 2025
    Doubles Open · Mixed
    58:52 PB
    5/832
    Beat 99%
  3. Toulouse
    8 Feb 2025
    Individual Open · Women
    1:09:11 PB
    1/710
    Beat 100%
    ↑ 63 days after Marseille 2024 2:20 better than the field Why ↓

    The race was 1:08 slower for everyone and the clock still says 1:12 faster: 2:20 gained on the field.

    Compare these two →
  4. Marseille
    7 Dec 2024
    Individual Open · Women
    1:10:23
    15/487
    Beat 97%
    ↑ 28 days after Paris 2024 3:52 better than the field Why ↓

    9:04 faster on the clock, and the race was 5:12 faster for everyone, so 3:52 of it was this athlete.

    Compare these two →
  5. Paris
    9 Nov 2024
    Individual Open · Women
    1:19:27
    81/747
    Beat 89%
  6. World Championships
    Date unknown
    Individual Pro · Women
    1:36:07 PB
    468/470
    Beat 0%
  7. Nice
    Date unknown
    Doubles Open · Mixed
    59:37
    20/1117
    Beat 98%

Personal bests, by station

3:49
Paris 1 2025
1:24
Paris 1 2025
2:40
Nice 2026
2:33
Paris 1 2025
4:13
Paris 1 2025
1:12
Paris 1 2025
3:06
Paris 1 2025
3:44
Marseille 2024

Station by station, race by race

Doubles Open · Mixed Individual Open · Women Faster is lower
1000m SkiErg
4:34 3:49
50m Sled Push
2:53 1:24
50m Sled Pull
5:27 2:40
80m Burpee Broad Jump
5:25 2:33
1000m Row
4:58 4:13
200m Farmers Carry
1:54 1:12
100m Sandbag Lunges
3:51 3:06
Wall Balls
4:27 3:44