The race, in three figures
The race, in words
A top 10% finish for Theo Kis & Mehdi Dergaoui & Marine Pestre & Sarah Griffon at Paris 1 2025: 58:25, 3rd of 53 mixed teams in the Relay division.
The sandbag lunges were the standout, 1:42 quicker than the median and 2nd of 53. Stronger after halfway: 3:03 better against the middle of the field than before it. Quick through the roxzone: 4:35, ahead of 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:50Running 1 2:28v median −0:21
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Block 02 5:21Running 2 3:22v median −1:03
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Block 03 5:56Running 3 3:09v median −1:07
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Block 04 7:35Running 4 3:35v median −0:39
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Block 05 7:37Running 5 3:27v median −1:08
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Block 06 5:17Running 6 3:32v median −1:04
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Block 07 5:57Running 7 3:05v median −1:20
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Block 08 8:27Running 8 4:52v median −0:58
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Mixed · n = 51
A pace, not a person: at every mat, the middle of the 51 mixed teams who finished.