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Athlete United Kingdom

Freddie Pugh

Freddie Pugh has raced HYROX twice in 2026, both in the men's Doubles Pro. 1:02:35 at Birmingham 2026 is the fastest of 2, 203rd of 476 men's teams and ahead of 57% of the field. On the clock, that is 4:12 faster than the first of them, at Manchester 2026, both times with Sam Garrett.

Best finish, by category
Doubles Pro · Men
1:02:35
Birmingham 2026

Progress against the field

Freddie Pugh and Sam Garrett have gained 1:30 on the field from Manchester 2026 to Birmingham 2026.

Over the same races everyone got 2:42 quicker, so 4:12 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Birmingham
    31 Oct 2026
    Doubles Pro · Men
    1:02:35 PB
    203/476
    Beat 57%
    ↑ 283 days after Manchester 2026, with Sam Garrett 1:30 better than the field Why ↓

    1:30 better than the field: 4:12 faster on the clock, against 2:42 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Pro · Men
    1:06:47
    25/53
    Beat 53%

Personal bests, by station

3:41
Manchester 2026
2:10
Manchester 2026
4:25
Birmingham 2026
2:39
Birmingham 2026
4:06
Birmingham 2026
1:32
Manchester 2026
3:18
Birmingham 2026
4:40
Birmingham 2026

Station by station, race by race

Doubles Pro · Men Faster is lower
1000m SkiErg
3:59 3:41
50m Sled Push
2:10 2:10
50m Sled Pull
4:44 4:25
80m Burpee Broad Jump
3:11 2:39
1000m Row
4:11 4:06
200m Farmers Carry
1:32 1:32
100m Sandbag Lunges
4:03 3:18
Wall Balls
5:16 4:40