The race, in three figures
The race, in words
Freddie Pugh & Sam Garrett finished 203rd of 476 men's teams in the Doubles Pro division at Birmingham 2026, in 1:02:35, faster than 57% of the field.
Legs and stations told different stories: 71% of the field beaten on the runs, 39% on the stations. The sled pull cost the most time: 0:39 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:34Running 1 4:35v median +0:05
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Block 02 6:00Running 2 3:50v median −0:05
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Block 03 8:21Running 3 3:56v median −0:16
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Block 04 6:30Running 4 3:51v median −0:18
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Block 05 7:57Running 5 3:51v median −0:20
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Block 06 5:18Running 6 3:46v median −0:20
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Block 07 7:08Running 7 3:50v median −0:22
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Block 08 8:32Running 8 3:52v median −0:20
Roxzone, per block
Approach · Exit 4:22
Against the middle of your field
Men · n = 278
A pace, not a person: at every mat, the middle of the 278 men's teams who finished.