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Athlete United States

Kira Amels

Since 2024, Kira Amels has raced HYROX 5 times at 3 events across 2 categories, the women's Individual Open most often (3). 1:14:37 at Miami Beach 2025 is the fastest of 3 in the women's Individual Open, 59th of 684 women and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Individual Open · Women
1:14:37
Miami Beach 2025

Every race

5 races · 3 events

  1. Phoenix
    29 Jan 2026
    Relay · Women
    1:03:26
    4/39
    Beat 90%
  2. Phoenix
    29 Jan 2026
    Individual Open · Women
    1:15:09
    41/550
    Beat 93%
  3. Anaheim
    7 Dec 2024
    Individual Open · Women
    1:18:25
    35/405
    Beat 91%
  4. Miami Beach
    Date unknown
    Individual Open · Women
    1:14:37 PB
    59/684
    Beat 91%
  5. Miami Beach
    Date unknown
    Relay · Women
    1:07:55
    3/42
    Beat 93%

Personal bests, by station

1000m SkiErg
4:38
Phoenix 2026
50m Sled Push
1:59
Phoenix 2026
50m Sled Pull
3:40
Phoenix 2026
80m Burpee Broad Jump
4:46
Miami Beach 2025
1000m Row
4:52
Phoenix 2026
200m Farmers Carry
1:29
Phoenix 2026
100m Sandbag Lunges
4:16
Phoenix 2026
Wall Balls
4:30
Miami Beach 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
4:48 4:38
50m Sled Push
2:22 1:59
50m Sled Pull
4:56 3:40
80m Burpee Broad Jump
5:16 4:46
1000m Row
5:05 4:52
200m Farmers Carry
1:49 1:29
100m Sandbag Lunges
4:59 4:16
Wall Balls
4:56 4:30