The race, in three figures
The race, in words
Kira Amels & Nikki Kirchoff & Sierra De Grasse & Mary ALLEN finished in the top 10% of the field at Miami Beach 2025, in 1:07:55 for 3rd of 42 women's teams in the Relay division.
Nowhere gained more than the sled pull: 2:43 on the median. Time in the roxzone, 5:04, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:59Running 1 3:19v median −0:22
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Block 02 6:49Running 2 4:29v median −0:35
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Block 03 7:27Running 3 4:15v median −1:03
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Block 04 9:08Running 4 4:51v median −0:13
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Block 05 8:51Running 5 4:36v median −0:42
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Block 06 5:50Running 6 4:21v median −0:52
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Block 07 7:47Running 7 4:44v median −0:37
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Block 08 9:07Running 8 4:35v median −0:52
Roxzone, per block
Approach · Exit 5:04
Against the middle of your field
Women · n = 42
A pace, not a person: at every mat, the middle of the 42 women's teams who finished.