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Athlete United Kingdom

Sion Evans

Since 2024, Sion Evans has raced HYROX 9 times at 8 events across 3 categories, the men's Doubles Open and the men's Individual Open 4 times each. 58:24 at Birmingham 2026 is the fastest of 4 in the men's Doubles Open, 65th of 1,035 men's teams and inside the top 10%. In the top 10% of the field 3 times.

Best finish, by category
Doubles Open · Men
58:24
Birmingham 2026
Individual Open · Men
1:05:13
London Excel 2025

Progress against the field

Sion Evans has gained 3:31 on the field from Birmingham 2024 to London Excel 2025.

Over the same races everyone got 10:38 quicker, so 14:09 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2024 London Excel 2025

The longest gap between two races compared here, 267 days between Glasgow 2025 and London Excel 2025, cost 2:24 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

9 races · 8 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    58:24 PB
    65/1035
    Beat 94%
  2. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:03:36
    159/794
    Beat 80%
    ↑ 438 days after Manchester 2024, with Yousif Kamala 5:09 better than the field Why ↓

    5:40 faster on the clock, and the race was 0:31 faster for everyone, so 5:09 of it was this pair.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Relay · Men
    56:53
    14/69
    Beat 80%
  4. Stockholm
    18 Dec 2025
    Doubles Open · Men
    1:10:23
    214/563
    Beat 62%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:05:13 PB
    164/2779
    Beat 94%
    ↑ 267 days after Glasgow 2025 2:24 worse than the field Faster on the clock, behind the field Why ↓

    1:08 faster on the clock looks better than it was: the race was 3:32 faster for everyone, which leaves this 2:24 behind the field.

    Compare these two →
  6. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:06:21
    110/1445
    Beat 92%
    ↑ 47 days after Manchester 2025 1:52 better than the field Why ↓

    1:52 better than the field: 5:06 faster on the clock, against 3:14 faster for everyone.

    Compare these two →
  7. Manchester
    24 Jan 2025
    Individual Open · Men
    1:11:27
    247/1191
    Beat 79%
    ↑ 91 days after Birmingham 2024 4:03 better than the field Why ↓

    4:03 better than the field: 7:55 faster on the clock, against 3:52 faster for everyone.

    Compare these two →
  8. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:09:16
    312/719
    Beat 57%
  9. Birmingham
    25 Oct 2024
    Individual Open · Men
    1:19:22
    274/816
    Beat 66%

Personal bests, by station

3:40
Manchester 2026
1:33
Manchester 2024
2:50
Manchester 2026
2:42
Birmingham 2026
4:02
Birmingham 2026
1:16
Manchester 2024
2:36
Birmingham 2026
3:50
Manchester 2024

Station by station, race by race

Individual Open · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:22 3:40
50m Sled Push
3:35 1:33
50m Sled Pull
4:50 2:50
80m Burpee Broad Jump
6:50 2:42
1000m Row
4:36 4:02
200m Farmers Carry
1:49 1:16
100m Sandbag Lunges
4:21 2:36
Wall Balls
5:32 3:50