The race, in three figures
The race, in words
A top 10% finish for Sion Evans at London Excel 2025: 1:05:13, 164th of 2,779 men in the Open division.
Nowhere gained more than the wall balls: 2:12 on the median. Paced to finish: the second half went 1:20 better against the middle of the field than the first. Time in the roxzone, 9:37, was faster than 85% of the field.
The field ran 3:32 faster at London Excel 2025 than at Glasgow 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:49Running 1 2:27v median −0:44
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Block 02 5:19Running 2 2:55v median −0:50
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Block 03 7:16Running 3 3:13v median −0:46
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Block 04 6:47Running 4 3:10v median −0:51
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Block 05 7:43Running 5 3:18v median −0:50
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Block 06 5:04Running 6 3:15v median −0:48
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Block 07 7:09Running 7 3:21v median −0:44
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Block 08 9:36Running 8 4:35v median −1:20
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.