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Athlete United Kingdom

Sarah Hopcroft

Since 2025, Sarah Hopcroft has raced HYROX 7 times at 6 events across 3 categories, the women's Individual Open most often (4). 1:16:21 at Birmingham 2026 is the fastest of 4 in the women's Individual Open, 102nd of 887 women and ahead of 89% of the field. That is 6:28 quicker on the clock than the first of them, at Birmingham 2025.

Best finish, by category
Individual Open · Women
1:16:21
Birmingham 2026
Doubles Open · Women
1:13:59
Glasgow 2025

Progress against the field

Sarah Hopcroft has dropped 0:51 behind the field from Birmingham 2025 to Birmingham 2026.

The clock says 6:28 faster, but the races themselves got 7:19 quicker for everyone.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026

The longest gap between two races compared here, 283 days between Manchester 2026 and Birmingham 2026, still ended 3:04 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 6 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Women
    1:16:21 PB
    102/887
    Beat 89%
    ↑ 283 days after Manchester 2026 3:04 better than the field Why ↓

    3:04 better than the field: 7:45 faster on the clock, against 4:41 faster for everyone.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Relay · Women
    1:11:02
    10/71
    Beat 86%
  3. Manchester
    21 Jan 2026
    Individual Open · Women
    1:24:06
    227/825
    Beat 73%
    ↑ 48 days after London Excel 2025 4:04 worse than the field Why ↓

    4:04 behind the field: 4:30 slower on the clock, against 0:26 slower for everyone.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Open · Women
    1:19:36
    223/1379
    Beat 84%
    ↑ 43 days after Birmingham 2025 0:09 better than the field Why ↓

    Moved with the field: 3:13 faster on the clock, against 3:04 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Individual Open · Women
    1:22:49
    156/748
    Beat 79%
  6. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:13:59 PB
    91/796
    Beat 89%
  7. Manchester
    24 Jan 2025
    Relay · Women
    1:12:13
    31/145
    Beat 79%

Personal bests, by station

4:38
Glasgow 2025
1:58
Glasgow 2025
3:33
Glasgow 2025
3:52
Glasgow 2025
5:06
Birmingham 2026
1:39
Glasgow 2025
3:09
Glasgow 2025
4:12
Glasgow 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:20 4:48
50m Sled Push
2:54 2:43
50m Sled Pull
6:10 5:02
80m Burpee Broad Jump
6:55 6:12
1000m Row
5:50 5:06
200m Farmers Carry
2:34 2:00
100m Sandbag Lunges
5:44 4:07
Wall Balls
6:12 4:52