The race, in three figures
The race, in words
Sarah Hopcroft finished 223rd of 1,379 women in the Open division at London Excel 2025, in 1:19:36, faster than 84% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 68% on the stations. Nowhere gained more than the wall balls: 2:03 on the median. Time in the roxzone, 10:47, was faster than 89% of the field.
The field ran 3:04 faster at London Excel 2025 than at Birmingham 2025, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:08Running 1 2:48v median −0:52
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Block 02 6:27Running 2 3:35v median −0:48
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Block 03 8:50Running 3 3:47v median −0:48
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Block 04 10:23Running 4 3:47v median −0:52
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Block 05 9:40Running 5 3:50v median −0:54
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Block 06 6:23Running 6 3:50v median −0:50
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Block 07 8:43Running 7 3:53v median −0:47
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Block 08 10:21Running 8 5:21v median −1:21
Roxzone, per block
Approach · Exit 10:47
Against the middle of your field
Women · n = 1374
A pace, not a person: at every mat, the middle of the 1,374 women who finished.