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Athlete United Kingdom

Rosie Howard

Rosie Howard has raced HYROX 5 times since 2025, in 2 categories, most often the women's Relay (3). 1:17:41 at London 2025 is the fastest of 2 in the women's Doubles Open, 308th of 1,118 women's teams and ahead of 73% of the field. With Francesca Chiappetta both times, that is 4:06 quicker on the clock than the first of them, at Paris 1 2025.

Best finish, by category
Doubles Open · Women
1:17:41
London 2025

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Relay · Women
    1:13:42
    18/71
    Beat 75%
  2. London Excel
    4 Dec 2025
    Relay · Women
    1:14:45
    31/141
    Beat 78%
  3. London
    3 May 2025
    Doubles Open · Women
    1:17:41 PB
    308/1118
    Beat 73%
  4. Paris 1
    18 Apr 2025
    Doubles Open · Women
    1:21:47
    288/656
    Beat 56%
  5. Manchester
    24 Jan 2025
    Relay · Women
    1:12:19
    32/145
    Beat 78%

Personal bests, by station

1000m SkiErg
4:17
London 2025
50m Sled Push
1:14
Paris 1 2025
50m Sled Pull
2:55
Paris 1 2025
80m Burpee Broad Jump
3:19
London 2025
1000m Row
4:42
London 2025
200m Farmers Carry
1:28
London 2025
100m Sandbag Lunges
3:05
London 2025
Wall Balls
3:28
London 2025

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:37 4:17
50m Sled Push
1:29 1:14
50m Sled Pull
2:59 2:55
80m Burpee Broad Jump
4:34 3:19
1000m Row
5:04 4:42
200m Farmers Carry
1:45 1:28
100m Sandbag Lunges
3:20 3:05
Wall Balls
3:43 3:28