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United Kingdom / London Excel 2025 / Relay · Women / Season 8 (2025/26)

Rosie Howard & Grace Hallahan & Francesca Maria Chiappetta & Aneesa Coelho — London Excel 2025

W U40 n = 141
Finish · net time
1:14:45
−9:32 v median 1:24:17
Women
31/141
U40
22
Field beaten
78%

The race, in three figures

Field beaten
54%
Runs
93%
Stations
Biggest gain
Wall Balls
−2:28
v median
1/141
Rank
Biggest loss
1000m SkiErg
+0:03
v median
73/141
Rank

The race, in words

Rosie Howard & Grace Hallahan & Francesca Maria Chiappetta & Aneesa Coelho finished 31st of 141 women's teams in the Relay division at London Excel 2025, in 1:14:45, faster than 78% of the field.

A station race more than a running one: 93% of the field beaten on the stations, against 54% on the runs. Nowhere gained more than the wall balls: 2:28 on the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:51
    Running 1 3:12
    v median −0:20
    1000m SkiErg 5:39
    v median +0:03
  2. Block 02 7:09
    Running 2 4:45
    v median +0:40
    50m Sled Push 2:24
    v median −0:10
  3. Block 03 7:14
    Running 3 3:43
    v median −0:22
    50m Sled Pull 3:31
    v median −1:44
  4. Block 04 8:08
    Running 4 4:11
    v median +0:11
    80m Burpee Broad Jump 3:57
    v median −1:15
  5. Block 05 10:22
    Running 5 5:13
    v median +1:01
    1000m Row 5:09
    v median −0:10
  6. Block 06 5:28
    Running 6 3:55
    v median −0:26
    200m Farmers Carry 1:33
    v median −0:20
  7. Block 07 7:46
    Running 7 3:51
    v median −0:24
    100m Sandbag Lunges 3:55
    v median −0:52
  8. Block 08 8:44
    Running 8 5:36
    v median −0:18
    Wall Balls 3:08
    v median −2:28

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:09
0:04 1:05
B2 · 50m Sled Push
2:03
0:22 1:41
B3 · 50m Sled Pull
1:42
0:25 1:17
B4 · 80m Burpee Broad Jump
1:18
0:46 0:32
B5 · 1000m Row
1:47
1:07 0:40
B6 · 200m Farmers Carry
1:35
1:12 0:23
B7 · 100m Sandbag Lunges
1:38
1:15 0:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 140

A pace, not a person: at every mat, the middle of the 140 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:32 ahead

Elsewhere

The board

Relay · Women at London Excel 2025

See this race on page 1
Source Official
Event
London Excel 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI111E
Measured against
Women · n = 141