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Athlete United Kingdom

Ciara Derrane Ho

Ciara Derrane Ho has raced HYROX 3 times since 2025, in 2 categories, most often the mixed Doubles Open (2). The fastest of 2 in the mixed Doubles Open is 1:37:38 at London Excel 2025, 1,220th of 1,372 mixed teams. With Michael Ho both times, that is 14:21 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Doubles Open · Mixed
1:37:38
London Excel 2025

Progress against the field

From Manchester 2025 to London Excel 2025, Ciara Derrane Ho and Michael Ho got 11:18 faster than the field.

Over the same races everyone got 3:03 quicker, so 14:21 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Manchester
    21 Jan 2026
    Relay · Women
    1:26:56
    47/71
    Beat 34%
  2. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:37:38 PB
    1220/1372
    Beat 11%
    ↑ 314 days after Manchester 2025, with Michael Ho 11:18 better than the field Why ↓

    14:21 faster on the clock, and the race was 3:03 faster for everyone, so 11:18 of it was this pair.

    Compare these two →
  3. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:51:59
    717/733
    Beat 2%

Personal bests, by station

4:49
London Excel 2025
2:10
London Excel 2025
4:26
London Excel 2025
5:41
London Excel 2025
5:00
London Excel 2025
2:06
London Excel 2025
5:31
London Excel 2025
5:44
London Excel 2025