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Athlete United Kingdom

Caroline Asquith

Since 2024, Caroline Asquith has raced HYROX 5 times across 3 categories, the women's Individual Pro and the women's Doubles Pro twice each. 1:28:40 at London Excel 2025 is the fastest of 2 in the women's Individual Pro, 162nd of 283 women.

Best finish, by category
Individual Pro · Women
1:28:40
London Excel 2025
Doubles Pro · Women
1:18:01
Glasgow 2025
Doubles Open · Women
1:14:53
Manchester 2024

Progress against the field

From London Excel 2025 to Manchester 2026, the field gained 7:05 on Caroline Asquith.

Over the same races everyone got 2:19 slower, so 9:24 slower on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:38:04
    45/76
    Beat 41%
    ↑ 48 days after London Excel 2025 7:05 worse than the field Why ↓

    7:05 behind the field: 9:24 slower on the clock, against 2:19 slower for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:28:40 PB
    162/283
    Beat 43%
  3. Glasgow
    12 Mar 2025
    Doubles Pro · Women
    1:18:01 PB
    67/150
    Beat 55%
  4. Manchester
    24 Jan 2025
    Doubles Pro · Women
    1:19:02
    55/92
    Beat 40%
  5. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:14:53 PB
    89/486
    Beat 82%

Personal bests, by station

4:27
Manchester 2024
1:43
Manchester 2024
3:23
Manchester 2024
2:32
Manchester 2026
4:54
Manchester 2024
1:55
Manchester 2024
3:45
Manchester 2024
4:12
Manchester 2024

Station by station, race by race

Individual Pro · Women Faster is lower
1000m SkiErg
5:45 5:15
50m Sled Push
5:16 3:27
50m Sled Pull
7:45 7:01
80m Burpee Broad Jump
4:16 2:32
1000m Row
5:38 5:08
200m Farmers Carry
4:05 2:44
100m Sandbag Lunges
5:51 4:55
Wall Balls
8:11 7:25