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Athlete United Kingdom

Curtis Bernard

Since 2023, Curtis Bernard has raced HYROX 13 times at 12 events across 6 categories, the men's Individual Pro, the men's Doubles Open and the men's Individual Open 3 times each. The fastest of 3 in the men's Individual Pro is 1:14:34 at Oslo 2025, 48th of 101 men, faster than 53% of the field. On the clock, that is 6:47 faster than the first of them, at Birmingham 2024.

Best finish, by category
Individual Pro · Men
1:14:34
Oslo 2025
Doubles Open · Men
1:04:28
Dublin 2024
Individual Open · Men
1:14:04
Manchester 2025
Doubles Open · Mixed
1:03:36
Warsaw 2025
Doubles Pro · Men
58:45
Poznan 2025

Progress against the field

Between Birmingham 2023 and Manchester 2025, Curtis Bernard lost 5:21 to the field.

Over the same races everyone got 8:03 quicker, so 2:42 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

13 races · 12 events

  1. Manchester
    21 Jan 2026
    Individual Pro · Men
    1:17:35
    114/193
    Beat 41%
  2. Poznan
    13 Dec 2025
    Doubles Pro · Men
    58:45 PB
    24/157
    Beat 85%
  3. Oslo
    26 Sep 2025
    Individual Pro · Men
    1:14:34 PB
    48/101
    Beat 53%
  4. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:03:36 PB
    23/288
    Beat 92%
  5. Warsaw
    12 Apr 2025
    Relay · Mixed
    1:00:40
    2/45
    Beat 96%
  6. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:05:23
    92/693
    Beat 87%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Men
    1:08:37
    416/947
    Beat 56%
  8. Manchester
    24 Jan 2025
    Individual Open · Men
    1:14:04 PB
    336/1191
    Beat 72%
    ↑ 461 days after Birmingham 2023 5:21 worse than the field Faster on the clock, behind the field Why ↓

    2:42 faster on the clock looks better than it was: the race was 8:03 faster for everyone, which leaves this 5:21 behind the field.

    Compare these two →
  9. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:04:28 PB
    152/638
    Beat 76%
    ↑ 258 days after Glasgow 2024, with Matthew Radford 2:03 worse than the field Faster on the clock, behind the field Why ↓

    1:49 faster on the clock, yet the race was 3:52 faster for everyone, so 2:03 was lost on the field.

    Compare these two →
  10. Birmingham
    25 Oct 2024
    Individual Pro · Men
    1:21:21
    112/208
    Beat 46%
  11. Glasgow
    2 Mar 2024
    Doubles Open · Men
    1:06:17
    175/787
    Beat 78%
  12. Birmingham
    21 Oct 2023
    Individual Open · Men
    1:16:46
    242/1182
    Beat 80%
  13. Warschau
    9 Sep 2023
    Individual Open · Men
    1:22:01
    65/205
    Beat 68%

Personal bests, by station

3:47
Dublin 2024
1:33
Warsaw 2025
2:29
Glasgow 2025
2:09
Glasgow 2025
4:09
Poznan 2025
1:10
Glasgow 2025
2:20
Warsaw 2025
4:00
Warsaw 2025

Station by station, race by race

Individual Open · Men Doubles Open · Men Individual Pro · Men Doubles Open · Mixed Faster is lower
1000m SkiErg
4:19 3:47
50m Sled Push
3:51 1:33
50m Sled Pull
5:43 2:29
80m Burpee Broad Jump
5:09 2:09
1000m Row
5:08 4:14
200m Farmers Carry
1:46 1:10
100m Sandbag Lunges
6:06 2:20
Wall Balls
8:45 4:00