The race, in three figures
The race, in words
Kimichelle Lockwood & Curtis Bernard & Matthew Radford & Leah Rzonca finished in the top 10% of the field at Warsaw 2025, in 1:00:40 for 2nd of 45 mixed teams in the Relay division.
Legs and stations told different stories: 98% of the field beaten on the runs, 75% on the stations. Stronger after halfway: 1:44 better against the middle of the field than before it. Time in the roxzone, 3:39, was faster than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 2:53v median −0:44
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Block 02 5:30Running 2 3:41v median −1:12
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Block 03 7:06Running 3 4:07v median −0:42
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Block 04 8:22Running 4 4:39v median −0:08
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Block 05 8:23Running 5 4:17v median −0:49
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Block 06 5:16Running 6 3:51v median −1:13
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Block 07 7:03Running 7 4:26v median −0:26
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Block 08 7:53Running 8 3:12v median −1:27
Roxzone, per block
Approach · Exit 3:39
Against the middle of your field
Mixed · n = 44
A pace, not a person: at every mat, the middle of the 44 mixed teams who finished.