Skip to content
Athlete United Kingdom

Ross Mcgrath

Ross Mcgrath has raced HYROX 4 times since 2024, in 2 categories, most often the men's Doubles Open (3). 1:09:16 at Birmingham 2026 is the fastest of 3 in the men's Doubles Open, 477th of 1,035 men's teams and ahead of 54% of the field.

Best finish, by category
Doubles Open · Men
1:09:16
Birmingham 2026
Individual Open · Men
1:12:05
Manchester 2026

Progress against the field

From London Excel 2025 to Birmingham 2026, the field gained 0:48 on Ross Mcgrath and mike radford.

The clock says 0:04 faster, but the races themselves got 0:52 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Men
    1:09:16 PB
    477/1035
    Beat 54%
    ↑ 331 days after London Excel 2025, with mike radford 0:48 worse than the field Faster on the clock, behind the field Why ↓

    0:04 faster on the clock, yet the race was 0:52 faster for everyone, so 0:48 was lost on the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Individual Open · Men
    1:12:05 PB
    87/529
    Beat 84%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:09:20
    765/1815
    Beat 58%
  4. Birmingham
    25 Oct 2024
    Doubles Open · Men
    1:09:41
    335/875
    Beat 62%

Personal bests, by station

3:54
Birmingham 2026
1:41
Birmingham 2024
2:40
Birmingham 2024
2:57
Birmingham 2024
4:03
Birmingham 2024
1:27
Birmingham 2024
3:10
Birmingham 2024
4:13
Birmingham 2024

Station by station, race by race

Doubles Open · Men Faster is lower
1000m SkiErg
4:26 3:54
50m Sled Push
2:15 1:41
50m Sled Pull
3:13 2:40
80m Burpee Broad Jump
3:17 2:57
1000m Row
4:24 4:03
200m Farmers Carry
1:36 1:27
100m Sandbag Lunges
3:33 3:10
Wall Balls
4:38 4:13